KANNADA -MEDITATION TECHNIQUES AND PREPARATION- PART 1: To control your five senses, you should do Pranayama and Meditation. Prana shakti is connected to the Mind and the Mind is controlling the physical body through five senses. Hence, learn these yogic techniques and become a godly personality!Sampradhana Charitable Trust is a not profit making organization. It’s Founder is a great yogi, Spiritual and [...]
Relaxation triggers the parasympathetic nervous system. This system has the opposite functions of the sympathetic nervous system. The functionality of the parasympathetic nervous system is much more subtle and organ-specific than the aforementioned fight or flight system. Shim Sung
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